Loading BeingBrigid.com
 

Our Programs

When you start to look at food as an avenue to create health, it no longer becomes something you actively try to restrict. It becomes a primary vehicle to create health in every cell of your body.

Blood Sugar Reset Bundle

Learn More

My Food is Health

Learn More

Do I Have a Leaky Gut?

Learn More!

Prior to Brigid’s consultancy, I thought I was in good shape with a very good eating program and healthy habits. I wanted to see if I could take it to the next level at 55 years old and facing the natural progression of aging. The results were significantly more than expected. In 3 months: went from 22% body fat to 14%. 185 lbs to 167 lbs. Joint and back pain are gone, daily acid reflux is completely gone, cholesterol is down 30%, no energy drops, significantly better sleep. I would say more, but you would think it was a set-up.

Pat F