Welcome! I’m Brigid, your Functional Medicine Dietitian.
I’m a Dietitian, Entrepreneur & Mom, on a mission to help you use food to fuel your health.
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Hi, I’m Brigid
17 years ago my doctor told me “nutrition has nothing to do with your condition.” But my personal experience told a different story. After diving into the research, I realized that my story is the story of hundreds of thousands of others who have improved their condition, eliminated symptoms and restored health by leveraging the power of nutrition and lifestyle. After working in healthcare and academia over the last decade and helping more than 5,000 clients transform health, I built Being Functional Nutrition to give you the education, personalization and support that you need to get in the driver’s seat and transform your own health. Nutrition belongs at the center of your healthcare and we are committed to creating change and helping you do just that.
The Value of a Continuous Glucose Monitor
And Factors to Consider When Interpreting Your Data
Download this free guide to learn 8 important tips for improving your blood sugar levels and find out if you could benefit from a CGM.
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Next Level Nutrition Coaching
My Food is Health
The Blood Sugar Reset Bundle
Prior to Brigid’s consultancy, I thought I was in good shape with a very good eating program and healthy habits. I wanted to see if I could take it to the next level at 55 years old and facing the natural progression of aging. The results were significantly more than expected. In 3 months: went from 22% body fat to 14%. 185 lbs to 167 lbs. Joint and back pain are gone, daily acid reflux is completely gone, cholesterol is down 30%, no energy drops, significantly better sleep. I would say more, but you would think it was a set-up.
Pat F
Brigid’s recommendations and care completely changed my life forever. My gastrointestinal pain and bloating began a few years prior. After numerous appointments and tests by a Gastroenterologist, it was determined there was nothing wrong. But my GI pain and bloating prevented me from running and training. The recommendation for me to meet with Brigid absolutely changed my life. Fast forward to today; I lost 25 pounds and ran a Half Marathon in October, symptom-free.
Matt R
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