Brigid Titgemeier, MS, RDN, LD, IFNCP

Hi, I'm Brigid, a functional nutrition Registered Dietitian Nutritionist, graduate school professor and entrepreneur. I'm here to help you stop counting calories and to start focusing on the quality of the energy that you put into your body. This energy can come in the form of real food, positive relationships, self-care, movement, love and more. And that energy directly influences the energy that you have to give to the world.