Brigid and her team of nutritionists offer partnerships with businesses and one-on-one appointments with individuals for functional nutrition consulting. Functional nutrition takes a personalized approach to nutrition. The goal is to help individuals work towards their goals and reduce symptoms such as bloating and other digestive issues, high blood sugar, heart burn and reflux, fatigue, and more. This is done by listening to each person’s unique story and collecting labs that help identify the root cause of various symptoms. Some of these root causes include stress, nutrient imbalances, gut dysbiosis, food sensitivities, poor detoxification, genetic mutations, and more. This approach is about using the power of food to heal from the inside out and optimize the body’s functionality!

If you are a brand or company looking to work with Brigid please see this page for partnership opportunities.

 

Brigid and her team of nutritionists offer partnerships with businesses and one-on-one appointments with individuals for functional nutrition consulting. Functional nutrition takes a personalized approach to nutrition. The goal is to help individuals work towards their goals and reduce symptoms such as bloating and other digestive issues, high blood sugar, heart burn and reflux, fatigue, and more. This is done by listening to each person’s unique story and collecting labs that help identify the root cause of various symptoms. Some of these root causes include stress, nutrient imbalances, gut dysbiosis, food sensitivities, poor detoxification, genetic mutations, and more. This approach is about using the power of food to heal from the inside out and optimize the body’s functionality!

If you are a brand or company looking to work with Brigid please see this page for partnership opportunities.

Individual Nutrition Counseling

I am currently not taking on new idividual nutrition clients, however please contact me below if you would like to be placed on the waitlist.

Nourish Deep Dive-3 month Package ($499/month)

Tired of feeling like crap? Do you have bloating or other digestive problems, fatigue, anxiety, difficulty achieving a healthy weight, joint pain, reflux, high blood sugar levels or brain fog? This package will quickly help you resolve some of these issues by getting to the root cause and creating personalized nutrition recommendations.

  • An initial 60 minute assessment
  • 5 bi-weekly 45 minute follow ups (2 follow up appointments per month)
  • Goal setting
  • A thorough review of your health and nutrition history
  • A customized nutrition plan
  • Supplement recommendations
  • Advanced functional nutrition labs (stool test, nutrient deficiencies, food sensitivities)
  • Unlimited support via email/chat
  • Monthly payment plan with a 3 month commitment
Food is Medicine-6 Month Package ($249 per month)

Optimize the function of your body so that you can live the life that you want to live, improve gut health and energy levels with this personalized package.

  • An initial 60 minute assessment + five monthly 45 minute follow ups
  • Goal setting
  • A thorough review of your health and nutrition history
  • A personalized nutrition plan to help you eat, function, and live better
  • Supplement recommendations
  • Advanced functional nutrition labs (stool test, nutrient deficiencies, food sensitivities)
  • Unlimited support via email/chat
  • Monthly payment plan with a 6 month commitment
Food is Medicine-12 month Package ($225 per month)

Start living your best life, improve your gut health and energy levels, and achieve a healthy weight with a sustainable nutrition approach.

  • An initial 60 minute assessment + 11 monthly 45 minute follow ups
  • Goal setting
  • A thorough review of your health and nutrition history
  • A personalized nutrition plan to help you eat, function, and live better
  • Supplement recommendations
  • Advanced functional nutrition labs (stool test, nutrient deficiencies, food sensitivities)
  • Unlimited support via email/chat
  • Monthly payment plan with a 12 month commitment

Group and Community Engagement

Nutrition Workshops and Presentations

Enlist a functional nutrition expert to educate your audience for your wellness, nutrition, or fitness event. Brigid is available for lecture style presentations or interactive workshops on topics.

Topic including: Why Calories Are Not Created Equal, Intro to Integrative and Functional Nutrition, Food Allergies and Sensitivities, Eating for Good Gut Health, Using Food as your Medicine Cabinet, and How to Find a Quality Supplement.

The final price is based on the chosen topic, the number of audience members and the length of time.

Group and Grocery Store Tour

Gather at the grocery store for two hours with your group of co-workers, friends, clients, etc. to learn all about how to ensure your grocery cart is filled with clean, nourishing foods.

We will spend the first 90 minutes touring each section of the grocery store identifying quality brands, false label claims, and how to read an ingredient list and food label. The last 30 minutes will include a Q&A for the group to ask more in depth nutrition questions.

(up to 15 people)

Home Culinary Immersion

Experience the fun and beauty of connecting with food and community by gathering for a holistic culinary event. This two hour immersion is the perfect opportunity for you and your friends or colleagues to have fun while learning how to prepare simple and nutritious meals.

We will prepare and sample one creative entree and two side dishes that can be made in less than 30 minutes.

Nourish your mind, body and soul while learning techniques that can be applied to creating healthy meals in your own kitchen!

(up to 15 people)

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