Brigid is an expert in integrative and functional nutrition, entrepreneur, and creator of the BeingBrigid blog. Over the past three years, she has worked and trained under the leading functional medicine experts in the country. In that time Brigid co-created the nutrition department for the world’s first hospital-based functional medicine center. She has helped more than 2,000 individuals reclaim their health, using the healing power of functional medicine. In her private practice, Brigid leads functional nutrition workshops and grocery store tours; conducts group cooking classes; engages in lectures and speaking engagements on the topic of integrative and functional medicine; and counsels clients one-on-one and in group settings.

Brigid is an expert in integrative and functional nutrition, entrepreneur, and creator of the BeingBrigid blog. Over the past three years, she has worked and trained under the leading functional medicine experts in the country. In that time Brigid co-created the nutrition department for the world’s first hospital-based functional medicine center. She has helped more than 2,000 individuals reclaim their health, using the healing power of functional medicine. 

In her private practice, Brigid leads functional nutrition workshops and grocery store tours; conducts group cooking classes; engages
in lectures and speaking engagements on the topic of integrative and functional medicine; and counsels clients one-on-one and in group settings.

If you are a brand or company looking to work with Brigid please see this page for partnership opportunities.

Individual Nutrition Counseling

PACKAGE A: One Time Diet Clean Up & Remote Follow Up
  • One 75 minute initial assessment 
  • A thorough review of your health and nutrition history and typical intake (prior to our appointment)
  • Goal setting 
  • A plan customized to your macro and micronutrient needs
  • Supplement recommendations and access to medical grade supplement ordering
  • Unlimited support via email for three months after your initial assessment

    $350
PACKAGE B: 3 Month Program
  • One 75 minute initial assessment 
    2 follow up calls, 30 minutes each 
  • A thorough review of your health and nutrition history and typical intake (prior to appointment) 
  • Goal setting
  • A plan customized to your macro and micronutrient needs
  • Supplement recommendations and access to medical grade supplement ordering
  • Unlimited support via email for three months after your initial assessment  
  • A 20% discount for the Functional Feed

    $550

Personalized Grocery Store Shopping
  • 90 minute appointment 
  • One pantry assessment
  • Strategize meal planning and shopping list based on food preferences and pantry assessment
  • The second half is spent grocery shopping for your week of foods 
  • Learn how to properly read a food label 
  • Choose BeingBrigid approved brands 

    $300

A La Carte Services
  • One 30 minute follow up session – $175
  • Three, 30 minute follow up sessions (discounted) – $300
  • Six, 30 minute follow up sessions (discounted) – $490
  • Ten, 30 minute follow up sessions (discounted) – $775
  • Twelve, 30 minute follow up sessions (discounted) – $900

Group and Community Engagement

Group and Grocery Store Tour

Gather at the grocery store for two hours with your group of co-workers, friends, clients, etc. to learn all about how to ensure your grocery cart is filled with clean, nourishing foods.

We will spend the first 90 minutes touring each section of the grocery store identifying quality brands, false label claims, and how to read an ingredient list and food label. The last 30 minutes will include a Q&A for the group to ask more in depth nutrition questions.

$450 (up to 15 people)

Home Culinary Immersion

Experience the fun and beauty of connecting with food and community by gathering for a holistic culinary event. This two hour immersion is the perfect opportunity for you and your friends or colleagues to have fun while learning how to prepare simple and nutritious meals.

We will prepare and sample one creative entree and two side dishes that can be made in less than 30 minutes.

Nourish your mind, body and soul while learning techniques that can be applied to creating healthy meals in your own kitchen!

$450 (up to 15 people)

Nutrition Workshops and Presentations

Enlist a functional nutrition expert to educate your audience for your wellness, nutrition, or fitness event. Brigid is available for lecture style presentations or interactive workshops on topics.

Topic including: Why Calories Are Not Created Equal, Intro to Integrative and Functional Nutrition, Food Allergies and Sensitivities, Eating for Good Gut Health, Using Food as your Medicine Cabinet, and How to Find a Quality Supplement.

The final price is based on the chosen topic, the number of audience members and the length of time.

Starting at $500

Clean Eating Challenge

Getting healthy is a team sport. Engage your group of co-workers, neighbors, church members, gym friends, etc. and challenge them to join you for a month of clean eating.

The 30 day nutrition challenge will start off with a 60 minute kick-off event where you’ll meet your clean eating coach, Brigid and learn all about the clean eating nutrition challenge.

Get the support that you need at the two week 60 minute session that provides an opportunity for reflection and group strategizing. After the 30 days there will be a final 60 minute meeting that includes recommendations for creating a healthy lifestyle long-term.

Each participant will receive Brigid’s Clean Eating Guide which will include your clean eating plan, product recommendations and recipes.  

$1099 (up to 20 people)

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