Services

Services

As a Registered Dietitian Nutritionist with a board certification in functional nutrition and an Adjunct Instructor, Brigid is a trusted advisor in integrative and functional nutrition. Unlike many popular nutrition websites, Brigid uses an evidence-based approach, deeply rooted in scientific research and her experience working with over 3,000 patients. With passion and integrity, Brigid helps her clients and followers lead healthier lives with evidence-based nutrition articles, simple tips, practical nutrition guidance, and nourishing gluten-free, pegan recipes. Brigid values authentic partnerships with like-minded brands who align on her mission and food philosophy–to use whole food inspiration to help people create health, prevent disease, and live a high quality lifestyle.

Speaking Engagements

Brigid is an accomplished speaker with experience speaking at local and national conferences and large corporations; topics include integrative and functional nutrition, harnessing a mindful based approach to eating, converting your refrigerator to your medicine cabinet, gut health, the pegan diet, and more. Recent engagements include:

SITE Centers Corp.

Mind Body Green’s Revitalize Conference

The Annual Ohio Dietetic Associationn Conference

The Integrative Healthcare Symposium

The national Food and Nutrition Conference and Expo (FNCE)

Community events with restaurants, local businesses, and associations.

Resource Development & Food Photography

Create and double-test recipes that can be used on your website
Photograph using product and food styling

Content Development

Blog post on BeingBrigid – connect with a like-minded audience via recipes, product reviews, product giveaways, affiliate links and more; includes one blog post with key messages, click-through to your website, promotion on social media with campaign hashtags and tagging your brand handle.

Resource Development highlighting your brand/products- handouts, fact sheets, website content, meal plans, grocery store tours and more.

Social Media

  • Partnership Posts –
    Share your product on Facebook, Twitter and/or Instagram; includes key messages, original content, campaign hashtags and tagging your brand handle.
  • Twitter Chat –
    Engage your audience, educate them about your brand or product with a 10-question Q/A; includes key messages, campaign hashtags and tagging your brand handle, promotion of the chat on my social media channels.
  • Contests –
    Promote your social media contest with original content and authentic posts on my social media channels; includes key messages, campaign hashtags and tagging your brand handle.
  • Channel Takeovers – Expand your audience and build trust with them; partner for a full day takeover on the social media channel of your choice; includes key messages, campaign hashtags and original content. Topics include “Day in the Life” or a Product Feature.

Media Interviews

Print and online byline articles and contributions
Local and national broadcast segments
Satellite media tours

Brand Ambassador or Spokesperson

Partner on an ongoing basis to promote brand/product’s key messages in media interviews, social media posts, blog posts, video, in-person events and more.

Please contact me for details and a quote that’s based on a package that best meets your needs.

BeingBrigid Individual Nutrition Counseling

I am currently not taking on new idividual nutrition clients, however please contact me below if you would like to work with my team through Functional Nutrition RDs.

If you are a brand or company looking to work with Brigid please see this page for partnership opportunities.

Nourish Deep Dive-3 month Package ($499/month)

Tired of feeling like crap? Do you have bloating or other digestive problems, fatigue, anxiety, difficulty achieving a healthy weight, joint pain, reflux, high blood sugar levels or brain fog? This package will quickly help you resolve some of these issues by getting to the root cause and creating personalized nutrition recommendations.

  • An initial 60 minute assessment
  • 5 bi-weekly 45 minute follow ups (2 follow up appointments per month)
  • Goal setting
  • A thorough review of your health and nutrition history
  • A customized nutrition plan
  • Supplement recommendations
  • Advanced functional nutrition labs (stool test, nutrient deficiencies, food sensitivities)
  • Unlimited support via email/chat
  • Monthly payment plan with a 3 month commitment
Food is Medicine-6 Month Package ($249 per month)

Optimize the function of your body so that you can live the life that you want to live, improve gut health and energy levels with this personalized package.

  • An initial 60 minute assessment + five monthly 45 minute follow ups
  • Goal setting
  • A thorough review of your health and nutrition history
  • A personalized nutrition plan to help you eat, function, and live better
  • Supplement recommendations
  • Advanced functional nutrition labs (stool test, nutrient deficiencies, food sensitivities)
  • Unlimited support via email/chat
  • Monthly payment plan with a 6 month commitment
Food is Medicine-12 month Package ($225 per month)

Start living your best life, improve your gut health and energy levels, and achieve a healthy weight with a sustainable nutrition approach.

  • An initial 60 minute assessment + 11 monthly 45 minute follow ups
  • Goal setting
  • A thorough review of your health and nutrition history
  • A personalized nutrition plan to help you eat, function, and live better
  • Supplement recommendations
  • Advanced functional nutrition labs (stool test, nutrient deficiencies, food sensitivities)
  • Unlimited support via email/chat
  • Monthly payment plan with a 12 month commitment

Group and Community Engagement

Nutrition Workshops and Presentations

Enlist a functional nutrition expert to educate your audience for your wellness, nutrition, or fitness event. Brigid is available for lecture style presentations or interactive workshops on topics.

Topic including: Why Calories Are Not Created Equal, Intro to Integrative and Functional Nutrition, Food Allergies and Sensitivities, Eating for Good Gut Health, Using Food as your Medicine Cabinet, and How to Find a Quality Supplement.

The final price is based on the chosen topic, the number of audience members and the length of time.

Group and Grocery Store Tour

Gather at the grocery store for two hours with your group of co-workers, friends, clients, etc. to learn all about how to ensure your grocery cart is filled with clean, nourishing foods.

We will spend the first 90 minutes touring each section of the grocery store identifying quality brands, false label claims, and how to read an ingredient list and food label. The last 30 minutes will include a Q&A for the group to ask more in depth nutrition questions.

(up to 15 people)

Home Culinary Immersion

Experience the fun and beauty of connecting with food and community by gathering for a holistic culinary event. This two hour immersion is the perfect opportunity for you and your friends or colleagues to have fun while learning how to prepare simple and nutritious meals.

We will prepare and sample one creative entree and two side dishes that can be made in less than 30 minutes.

Nourish your mind, body and soul while learning techniques that can be applied to creating healthy meals in your own kitchen!

(up to 15 people)

Let's connect!

15 + 7 =