
My Grainless Granola is just another way of saying that this granola recipe does not include any grains or added sugars. Did you ever think that you would find something so great!? Most granolas, even paleo granolas, contain some form of added sugar. Even if it’s in the form of pure maple syrup or raw honey, it’s still technically added sugar. This would mean that if you are trying to eat ketogenic or high in fats then you may want to consider doing a DIY grainless granola. This recipe is perfect for anyone that is looking to enjoy lots of rich, nutty flavors without a sweetener!
For a person that eats a clean diet and pays attention to ingredient lists, it becomes clear pretty fast that there aren’t a whole lot of snack/protein bars on the market with stellar quality. It’s difficult to find any bars that aren’t packed with added sugars, dried fruits, or stevia/monk fruit and artificial sweeteners. But they are so tempting because they are tasty, fast, convenient, delicious and ideal for any person living a fast paced life.
Don’t worry, I have good news for you! This is the exact reason that I created this Grainless Granola recipe –to provide a delicious, quick and convenient snack to pack on the road. It’s completely free of any sweeteners and artificial sweeteners, which I especially love!
If you are ready to feel stronger, healthier, and more consistent in the kitchen, join us for The Being Collective 28 Day Challenge. You’ll get 4 weeks of simple and anti-inflammatory meal plans with meal prep instructions, live group coaching calls with Brigid and our team of Registered Dietitians, a 4 week course with our most transformative frameworks and strategies to use food as medicine, 24/7 access to an exclusive support group, and more! Join our next round here.
Serves: 9 servings
| Amount Per Serving: | ||
|---|---|---|
| Calories | 233.2kcals | |
| % Daily Value* | ||
| Total Fat 21.6g | 32.3% | |
| Saturated Fat 8.8g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 6.7mg | 2% | |
| Sodium 4.6g | 0.2% | |
| Total Carbohydrate 8.8g | 2.7% | |
| Dietary Fiber 5g | 20% | |
| Sugars 1.7g (added sugar: 0g) | ||
| Protein 4.8g | ||
| Vitamin A 25 | Vitamin C 0% | |
| Calcium 9% | Iron 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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