Pecan Pie Smoothie
Servings 1 serving
Ingredients
- 2 tbsp dairy free coffee creamer
- 1 cup water
- 1 serving vanilla protein powder
- 1 cup frozen cauliflower rice
- 3/4 cup butternut squash (diced, cooked, and then frozen)
- 1/4 cup dry roasted pecans
- 1/2 tsp vanilla extract
- cinnamon (a few hefty dashes)
- salt (dash)
- 1 tsp maca powder (optional)
Instructions
- If squash is not already cooked, preheat oven to 425 F. Line a baking sheet with with parchment paper and spray with avocado oil cooking spray. Add cubed butternut squash to the baking sheet and bake for about 30 minutes or until golden, flipping halfway through.
- Add all ingredients to a high powered blender and blend until smooth.