Breakfast   |   Gluten-Free   |   Pegan

Butternut Squash Breakfast Hash

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Fill your bellies and hearts with this flavorful butternut squash paleo breakfast hash with veggies and eggs over easy! There is nothing that gives me a rush of excitement like a table filled with delicious & colorful brunch food that supports blood sugar balance. What I absolutely love is that this recipe is such an easy way to get a boatload of veggies into one meal!

Feel Full and Eat Less

Butternut squash, spinach and onions are all a good source of dietary fiber, which is a key player in feeding good bacteria in the gut and promoting weight loss. A number of studies have shown an inverse association between a higher fiber intake and body weight. So add these veggies to your brunch and get some serious fiber-bang for a healthy weight and gut!

Say Yes to a Youthful Glow

Butternut squash is a rich source of the antioxidant Vitamin C and studies show that a higher intake of this vitamin is associated with anti-aging skin–no botox needed!

If you are looking for more blood sugar balancing recipes, checkout The Being Collective, my meal planning and coaching program that’s designed to help you improve consistency without putting so much thought into what you’re making for dinner each week. By joining The Being Collective, my dietitians and I help you create a weekly plan for you and/or your family with hundreds of recipes that are blood sugar balancing, an automated grocery list and a meal prep plan. We would love to welcome you into our community!