E6: Strawberries & Cream Smoothie

Jump to recipe

This is a sneak peak of the most DELICIOUS blood sugar balancing smoothie from the April Blood Sugar Reset! It truly tastes like a strawberries & cream milkshake but without the big glucose spike. We tested this recipe on a Continuous Glucose Monitor and it led to a gradual  and steady 17 point glucose increase.

Join my team of Registered Dietitians and I for 10 days of delicious, nutrient-dense recipes, expert guidance, and community support to help you balance your blood sugar, improve your energy levels, and decrease cravings in the April Blood Sugar Reset