This isn’t one-size-fits-all nutrition advice
It’s a personalized path forward, led by a team that sees the full picture
I help women finally understand what the conventional system misses—and use food as medicine to reduce inflammation, balance hormones, and feel good again.
You’re not crazy. You’re just missing answers
When she’s not diving into research or leading community challenges, you’ll find her hiking with her husband and two kids, sourcing the best seasonal produce at the farmer’s market, or making a blood sugar-balanced smoothie.
Her work has been featured on The Today Show, ABC News, Oprah, Women’s Health Magazine, Yahoo, and Mind Body Green.
Brigid Titgemeier, MS, RDN, LD, IFNCP is a leading expert in women’s health and a functional registered dietitian with over a decade of experience helping thousands of women—including leaders like Fortune 500 CEOs, senators, and bestselling authors—reverse chronic symptoms through strategic nutrition and real data.
Board Certified in Integrative and Functional Nutrition and holding a Master’s in Public Health Nutrition from Case Western Reserve University, Brigid helped launch the Cleveland Clinic Center for Functional Medicine under Dr. Mark Hyman and serves as an adjunct instructor at Case Western’s School of Medicine, where she co-created and teaches the Integrative and Functional Nutrition curriculum.
Her approach blends clinical precision with real-world practicality, going beyond rigid protocols to deliver sustainable change that actually sticks
Functional nutrition - before it was trending
She knew there was a more comprehensive way to help women heal..
Or worse: “This is just part of aging.”
So she built IT
Smart, capable women being told they were “normal” when their intuition said otherwise.
Or that they were “just stressed.”
Because that’s what Brigid kept seeing:
It’s about fixing what the conventional system keeps ignoring—like why you feel awful even when you’re “doing everything right.”
But this isn’t about impressing you with credentials.
Because Women Deserve Better
It’s about helping women finally feel like themselves again.
It’s not about chasing a perfect diet or obsessing over every number.
This is where our work lives—bridging clinical insight with doable daily systems.
She saw women dismissed, overwhelmed, and drowning in protocol perfectionism … when what they really needed was a way forward that worked in real life.
When Brigid first entered the world of functional medicine, she was struck by the gap:
Great theory, beautiful science—but very little day-to-day support.
Symptom relief shouldn’t require a pill for every ill.
Rooted in science. Free from dogma. Designed for your real life
At BeingBrigid, We Believe
We combine cutting-edge science with genuine human empathy and personal considerations, so you feel seen and supported. We apply the science to your real life so your health goals feel achievable.
Data with Heart
01
Healing isn’t found in extremes. We meet you exactly where you are with realistic, science-backed strategies that build confidence and momentum over time—say goodbye to the all-or-nothing diets.
Consistency Beats Intensity
02
We teach you the science behind your plan, so you feel confident in your choices. Understanding the ‘why’ is key to consistency.
Empowered Understanding
03
We don’t take shortcuts–we do the hard thing when it’s the right thing. From ingredients to product selections to program pivots to coaching feedback— integrity is our default.
Rooted in Responsibility
04
We believe food should be both nourishing and joyful. Every recipe and plan is designed to support your biology and your enjoyment of life.
Make Health Taste Good
05
Community, connection, and coaching are at the heart of what we do. We build supportive and empowering communities that inspire and lift you up, helping you feel less alone and share the momentum.
Strength in Community
06
They’re the ones walking with you day to day—answering questions, coaching through hard weeks, and helping you stay consistent without burnout. They have the best training from Cornell and NYU in addition to a second board certification in functional nutrition.
Our team of Registered Dietitian Nutritionists brings deep clinical training and lived experience into every plan we build.
Christina Palmisano
MS, MBA, RDN, LD, IFNCP
"People who have an empowering support network typically achieve their fullest potential. Combining that support with a health plan that’s unique to their nutritional needs yields 10 times the results. We’re bridging that gap."
more about christina
Jamie Foti
MS, RDN, IFNCP
"When you understand what’s going on in your body and the science behind how food affects your quality of life, you’re better able to harness its power and take your health to the next level."
more about jamie
Michelle Sirmons
MS, RDN, cssd
"Changing your mindset and relationship with food is the best investment you can make in yourself that will continue to yield results year after year after year."
more about michelle
Brigid Titgemeier
MS, RDN, LD, IFNCP
"We focus on the root cause of your symptoms and health conditions so that you can feel your absolute best when you wake up each morning. You ARE worth the commitment!"
more about brigid
expert guidance with heart
Meet Your Registered Dietitians
Brigid Titgemeier
MS, RDN, LD, IFNCP
Brigid Titgemeier, MS, RDN, LD, IFNCP, is a functional medicine registered dietitian and health advocate on a mission to help you transform your health through personalized nutrition.
Throughout her career, Brigid has worked with more than 5,000 clients. She founded the functional nutrition and health consulting business Being Functional Nutrition in 2019 to offer virtual programs and health coaching that provide a personalized, data-driven approach to healing using food as medicine.
With a Masters in Public Health Nutrition, a board certification in Integrative and Functional Nutrition, and training through the Institute for Functional Medicine, Brigid was a founding Dietitian at the Cleveland Clinic Center for Functional Medicine working under Dr. Mark Hyman. She also teaches integrative and functional nutrition at Case Western Reserve University’s School of Medicine.
Michelle Sirmons
MS, RDN, CSSD
Michelle Sirmons, MS, RDN, CSSD, joined Being Functional Nutrition in 2021 as the Nutrition Community Manager.
Throughout her career, Michelle has guided hundreds of clients with numerous health conditions - including metabolic dysfunction, diabetes, heart disease, IBS and IBD. Michelle previously worked for Kaiser Permanente, where she led individual and group nutrition appointments with a special focus on diabetes. Prior to that, she was the Regional Nutrition Program Manager and a personal trainer for Life Time Fitness. Michelle combines her expertise in functional medicine and fitness to help individuals use food as medicine to heal their bodies while also supporting an optimal metabolism.
Michelle completed her dietetic internship at Cornell University, her Masters of Science in Human Nutrition and Functional Medicine from University of Western States, and is board certified in sports nutrition.
Jamie Foti
MS, RDN, IFNCP
Jamie Foti MS, RDN, INFCP, is a functional and integrative dietitian who truly believes in the power of food as medicine.
After reversing her own gastrointestinal and autoimmune conditions through food and lifestyle interventions, Jamie ditched her business background in pursuit of a Master’s in Clinical Nutrition from New York University. She also completed her dietetic internship at NYU, which included clinical rotations at Montefiore Medical Center.
Jamie has a board certification in integrative and functional nutrition through the Integrative and Functional Nutrition Academy. She is also certified as a Health Coach through the Institute for Integrative Nutrition, specializing in motivational interviewing and behavior change around food and lifestyle practices. It is her mission to empower others to realize the control they have over their health, especially when battling chronic health issues.
Christina Palmisano
MS, MBA, RDN, LD, IFNCP
Christina Palmisano, MS, MBA, RDN, LD, IFNCP, is a functional and integrative dietitian who is inspired by the immense impact diet, lifestyle habits, and relationships have on health.
After leaving her career in accounting, Christina chose to go back to school to pursue her true passion, nutrition. Her nutrition career began as a volunteer nutrition assistant at Cleveland Clinic Centers for Lifestyle and Integrative Medicine, where she first met Brigid. It was her experience there that inspired her future in integrative and functional nutrition and her eagerness to impact the health of others through diet and lifestyle changes.
She completed her Masters in Nutrition from Case Western Reserve University, her dietetic internship at Louis Stokes Cleveland VA Medical Center, and her board certification in integrative and functional nutrition through the Integrative and Functional Nutrition Academy.
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of My Food is Health clients say their relationship with food changed for good.
of TBC members who stayed at least 70% on track saw symptom improvements
of members report reductions in cravings in the first 14 days.