The Being Collective gives you the structure, strategy, and support to stop chasing symptoms—and finally feel like yourself again.
Finally—an evidence-backed plan that works in your real life
You don’t need another supplement. You need a simple system.
The Being Collective's Founder Featured In
But you still don’t feel like yourself.
You've done the diets. Swapped the oils. Listened to every podcast
So why are you still exhausted, bloated and frustrated?
You’re NOT lazy. You’re depleted.
And what you’re missing isn’t more effort—it’s an effective but simple system that supports your physiology and your lifestyle.
Bought the supplement stack touted on social media.
Been eating a “clean diet”.
Started eating more protein.
You’ve tried everything “healthy.”
Maybe you’ve already:
That’s what happens when you stop chasing quick fixes—and start using food as medicine, with a system designed to stick.
Imagine this:
Steady energy, no more bloating, no “what do I eat?” spiral.
Picture going through a full day without bloating, blood sugar crashes, or wondering what to eat next.
Imagine your energy holding steady between meals.
Your mood feeling stable again.
Your jeans fitting the same all month.
They give you a one-size-fits-all list (or throw a PDF at you and call it a day) …
No coaching. No customization. No follow-through.
YOU DON’T NEED MORE INFORMATION. YOU NEED CONSISTENT IMPLEMENTATION.
The Being Collective is different. It’s not more info—it’s the implementation piece.
But here’s why other plans DON'T work.
Strategic meal plans you’ll actually use
Built-in COMMUNITY & RD support
Functional nutrition support that connects the dots
No judgment, no noise. Just smart, supportive women doing this together.
Private Community Access:
RD check-ins + group momentum to help you keep going—even when life’s busy.
Accountability Check-Ins:
Your first month includes a 4-week guided experience to reset your body and rebuild your foundation.
From Kickstart to Consistency:
What’s Included in Your Membership
Here’s what your membership includes from day one:
What You Get Inside The Being Collective
The 28-Day Kickstarter Plan
We don’t believe in quick fixes or all-or-nothing programs.
When you join The Being Collective, you’re stepping into a science-backed system designed to restore energy, reduce inflammation, and rebuild healthy habits that last.
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Led by Brigid and her team of functional dietitians—your questions answered, in real time.
LIVE Weekly Group Coaching:
Simple, done-for-you meals, grocery lists, and recipes crafted by dietitians to increase energy, reduce inflammation, and actually taste good.
28 Days of Anti-Inflammatory Drag-and-Drop Meal Plans:
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Downloadable guides, weekly video trainings, and a focused framework to finally understand what works for your body.
Step-by-Step Nutrition Education:
Our 5-module foundational course walks you through the science, strategy, and structure behind the Being Collective method—so you can build healthy habits that last.
The Being Collective 4 Week Signature Curriculum
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After your first 4 weeks, you’ll transition into The Being Collective quarterly core membership, where you’ll get:
What’s included:
Want to go deeper? We’ve got you.
If you’re ready for personalized, 1:1 guidance, you can upgrade anytime to work with our clinical team. We’ll help you interpret your lab results and create a supplement + nutrition plan built for you.
Whether you’re here for simple structure or next-level support, The Being Collective gives you the tools, education, and guidance to feel better—for real.
take a look inside
vip
Optional Lab Analysis & Premium Coaching
One-on-one sessions with your Registered Dietitian
At-home lab testing with expert analysis
Custom supplement recommendations
Targeted strategies based on your symptoms and goals
Not required—but ready when you are. Just like the best health plans should be.
Popular titles our members love include:
Quick answers when you need them most.
Whether you’re trying to eat optimally on vacation, navigating hormonal changes, or need a product guide from different grocery stores—we’ve got you covered with more than 40 downloadable guides and toolkits.
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35+ Downloadable Health Guides
“Nutrition Lab Guide”
“Your Guide to Becoming a Smoothie Master”
“The Anti-Inflammatory Diet Travel Guide”
“Improving Body Composition Without Counting Calories”
Consider this your functional nutrition library, at your fingertips.
Inside each weekly plan, you'll find:
Your meals, solved. No more “what’s for dinner?” stress. Every week inside The Being Collective, you’ll unlock a new anti-inflammatory meal plan created by our RDs—plus a customized grocery list that makes prep brainless.
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New Weekly Meal Plans + Grocery Lists
Smart swaps and allergy-friendly options baked in
10+nourishing recipes (breakfasts, mains, snacks, and better-for-you treats)
Auto-generated grocery lists you can customize
Meals the whole family will eat
Meal planning becomes the easiest part of your week.
Inside the Recipe Bank:
Anti-inflammatory meals designed for real life.
From Banana Cream Chia Pudding to Lasagna Eggplant, you’ll have access to 700+ delicious recipes that support your goals—without being boring or restrictive.
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A Recipe Bank of 700+ Meals
Recipes for real life—nothing complicated or chef-y
Filter by preferences (gluten-free, dairy-free, family-friendly)
Plug-and-play meals that work with your weekly plan
Designed by dietitians to balance blood sugar and support energy
Because food should be nourishing and enjoyable.
You’ll find tools that help you:
Curated, bite-size resources to help you move faster.
Get instant access to tools, templates, and trainings that guide your next step—without overwhelming you with things you won’t use.
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Personalized Roadmap & Resource Vault
Build a plan that works for your unique lifestyle
Watch quick trainings like “How to Use the Meal Planner”
Further understand how inflammation, stress, and sugar impact your health
Learn powerful mindset tips to tackle any of your biggest barriers to optimal nutrition
No more guessing. Just clarity—and confidence in what you’re doing.
Examples include:
Take your health deeper—one topic at a time.
Each month, we go deeper into the science on one aspect of health—so you’re always learning, growing, and optimizing with intention.
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Monthly Focus Themes
Hormone and metabolism support (especially for women 35+)
Tackling inflammation through food + lifestyle
The most important mindset shifts
The science of stress resilience
Understand the latest science and how it applies to your plan.
Here’s what’s inside:
Join live calls led by Brigid and our dietitians—or catch the replays anytime. Plus, you’ll get access to a supportive, like-minded community that gets it.
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Weekly Coaching Calls + Community Support
Active online community that cheers you on (no wellness shame here)
Weekly Friday coaching calls with Brigid + RDs
Searchable replay library for past topics
Submit questions to be answered live
It’s like having a nutritionist friend on-call and a community of women who are taking ownership of their health together.
“Costco Product Guide”
Inside the store portal:
Skip the scrolling. Shop smarter.
Inside the member portal, Brigid shares all her go-tos—from favorite products to the tools that support healthy cells (plus exclusive savings!).
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Brigid’s Favorite Products (with Bonus Discounts)
Exclusive member-only discounts + links
Brigid’s pantry staples and snack picks
Medical grade supplements + skincare
Kitchen gear that simplifies meal prep
No more wondering what’s worth the hype—we’ve vetted it for you.
"My labs were creeping up for a borderline prediabetic range along with some borderline lipids. Now, at 51 years old, they're the best they've been in years! Perimenopause is no joke and this lifestyle helps control my symptoms so well!"
"So many wins-more energy, better sleep and feeling in control. I can't tell you how many 'diets' I've done over the years and this is the first plan that I am not running from as I feel satisfied eating this way!"
"Saying it's been life changing sounds dramatic, but it has been. Recipes and community are amazing, but for me the education around blood sugar and how it impacts every part of our bodies is my biggest takeaway. Brigid and her amazing team are sooo good at making the wy make sense."
"No joint pain, off blood pressure meds, improved sleep and digestion and lost over 40 pounds total."
"Feel so much better, more energy, better sleep and less inflammation. Have lost weight and changed my body composition. Feel so much more confident in my abilities in the kitchen and have now been consistently meal planning for almost a year now!"
"We've 'dieted' for so long losing and gaining the same weight over the years. I'm ready to be off that cycle and ready to make healthy choices that do more than feed us, it's healing us. I'm learning as I go and enjoying all of the process."
"I'm 51 and my perimenopause symptoms are so much better, reduced brain fog, reduced joint pain, more energy, significantly reduced triglycerides, no longer prediabetic!"
"I have PCOS and have struggles with weight loss, irregular menstrual cycles and acne. Since changing my eating habits through the BSR and Being Collective, I have reversed all these symptoms through weight loss, regular monthly cycles and my face is clearer than it has been in years."
"I was used to limiting portions as part of my previous weight loss strategy and I had to let go of that thinking. The portions in the reset felt large at the beginning but now my body loves being full and fueled well. Adding a little more healthy fat can help keep you satisfied longer too. It's a process but so worth the tweaking."
"Having a definite meal plan in front of me helped me avoid temptation to snack between meals because I knew what I was going to eat for the next meal."
After the first 4 weeks, you’ll roll right into the core Being Collective membership: new weekly meal plans customizable to your needs, access to our full recipe bank (700+ recipes), deeper monthly themes, exclusive weekly coaching calls, questions answered by our team of Dietitians, and the option to upgrade to 1:1 lab testing or premium support when you’re ready.
Then $270/quarter after that (cancel anytime)
Then, you’ll get access to our signature course, a curated guide library, live coaching calls, and a supportive community of women learning alongside you. No fad diets—just science-backed structure that fits your real life.
Layer in learning + real support.
In your first 28 days, you’ll follow a structured, anti-inflammatory plan with done-for-you weekly meal guides, community support, and two personal check-ins from a dietitian.
Start strong with your 4-week Kickstarter.
the process
Here's WHAT HAPPENS when you join The Being Collective
Stick with what works—long term.
If you’ve been living off pool-side snacks and iced coffee all summer, you’re not alone. But now’s the perfect time to reset your habits before fall gets busy and the holiday season rolls in.
This month’s 28-day kickstarter plan is built to help you:
This October’s Cohort Is Open—Let’s Reset Together
Feel like yourself again before the holidays sneak up on you
Ease back into structure—without dieting, counting, or overhauling everything
This is the plan that makes “feeling better” doable again.
Reignite energy with anti-inflammatory meals that don’t take forever to prep
Stabilize blood sugar (especially after a summer of rosé + ice cream cones)
Feel like SUMMER wrecked YOUR routine?
"I’d spent thousands on acupuncture, personal trainers, hormone tests, and supplements—but nothing clicked until I learned how to actually fuel my body.
client words
-ashley
client words
“None of that stuff was helpful until I identified foods that were triggering me and really limited my sugar which was such a benefit. I thought I was eating healthy, but realized I needed so many more greens, plus more variety and protein. You showed me how to fuel my body more correctly for the day and gave me structure. I feel great, which is what's helping me be consistent for the first time ever!”
total:
And after your first month? It’s just $270 per quarter—
that’s only $90/month for continued support you’ll actually want to stick with.
random supplements
month
the diy way
WHAT WOULD IT COST TO CONTINUE TO DIY?
meal plans + recipe subscriptions
learn more about the vip tier
month
A Random Food Sensitivity Test
functional "wellness" course
…for just $297 to start.
OR … YOU CAN JOIN THE BEING COLLECTIVE TODAY
If you tried to piece this together with a coach here, a protocol there, and your own best guesses in between, here’s what you’d likely spend:
community support
Want more personalized care? You can upgrade to the VIP tier anytime to get lab testing, targeted supplement plans, and 1:1 coaching from our clinical team.
Join The Being Collective and get:
Then just $270/quarter (that’s $90/month) if you choose to stay for the full membership—cancel anytime.
Then, you’ll roll right into our quarterly membership:
35+ Wellness Guides: Traveling? Meal prepping? Tackling cravings? There’s a guide for that.
UPGRADE OPTION: Get lab testing, personalized supplement plans, and 1:1 support when you’re ready.
Weekly Coaching Calls + Community Support (plus, the full library): Access weekly expert-led sessions live or on-demand, on your schedule.
Weekly Meal Plans & Customizable Grocery Lists: Delivered every week with Dietitian approved structure—saving you hours.
Monthly Focus Themes: Deep dives on topics like hormones, metabolism, inflammation, and more.
Brigid’s Favorite Products (with Bonus Discounts): From favorite food products to the science-backed biohacking tools for healthy aging.
WHAT'S INCLUDED
The Being Collective 4 Week Signature Course (Kickstarter Plan)
Private Community Access (Kickstarter Plan)
Step-by-Step Nutrition Education (Kickstarter Plan)
included in the full membership
LIVE Weekly Group Coaching
Led by Brigid and her dietitian team (Kickstarter Plan)
2 Dietitian Check-Ins (Kickstarter Plan)
for your first 28 days of expert-backed support, structure, and momentum.
$297 today
1-time payment of
total value: $2970
28 Days of Anti-Inflammatory Meal Plans (Kickstarter Plan)
MONTH 1
Don't wait until you crash..
The next cohort kicks off soon—and this is your chance to walk into this next season with a plan, not just good intentions. You’ll get live support, expert-backed strategies, and a done-for-you system that’s helped over 25,000 women feel like themselves again.
But there is a perfect time to start—and it’s now.
There’s never a perfect time to “get healthy.”
Feel a difference in your body in 14 days—or we’ll refund your investment, no questions asked.
You came here for relief. Your body will know if it’s working. We trust that. And you can trust us.
The 14-Day Biofeedback Test Drive
Try your first month.
Show up, participate, and experience the format.
If you don’t feel a meaningful shift in your energy, digestion, or mindset within 14 days of following the program 100%, email us—we’ll refund your investment. No awkward forms. No guilt trips.
NERVOUS THIS IS ANOTHER FAILED PLAN?
TAKE US UP ON
"I couldn’t keep pretending I felt fine."
— Brigid Titgemeier, MS, RDN, LD, IFNCP | Founder of The Being Collective
Changing how I used food changed my life. And I knew at the age of 16 years old that I had to help other women do the same.
Now, my programs have helped 25,000+ women reclaim their health—including Fortune 500 execs, bestselling authors, and senators.
As a founding dietitian at the Cleveland Clinic Center for Functional Medicine under Dr. Mark Hyman, I’ve spent the past decade on the frontlines of evidence-based nutrition. I co-created and now teach the Integrative & Functional Nutrition curriculum at Case Western’s School of Medicine, where I also earned my Master's in Public Health Nutrition.
The Being Collective was born from that mission:
To turn science-backed nutrition into something livable, realistic, and radically empowering.
Before I became a Registered Dietitian, I was a patient—dealing with seizures, fatigue, and brain fog while doctors told me everything looked “normal.”
We’re not just teaching meal plans here—we’re helping you change your story.
We get it—your health (and time) matter.
Still trying to decide if this is right for you?
Below, you’ll find answers to the most common questions women ask before joining The Being Collective—along with a few “Is it just me?” thoughts we know you might be wondering.
All for less than the cost of a single visit with a specialist.
Or you can join 25,000+ women who finally found a structured,
sustainable way forward.
This is your chance to stop piecemealing solutions and finally get a plan that works—for your body, your season, and your goals.
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of participants who were just 70% consistent saw improvements in their symptoms
reduction in fatigue levels
of members would recommend The Being Collective