Looking for a fresh, protein-packed Mediterranean salad that’s as delicious as it is nourishing? This Jennifer Aniston Mediterranean Quinoa Salad is loaded with vibrant veggies, fresh herbs, crunchy pistachios, and a zesty homemade lemon dressing for the perfect balance of flavor and nutrition. With over 25g of protein and 6g of fiber per serving, this colorful quinoa salad is a satisfying gluten-free and vegetarian meal that supports blood sugar, energy, and satiety.
“Jennifer Aniston” Mediterranean Quinoa Salad
Ingredients
- 1 1/3 cup cooked quinoa
- 1 lb 5 1/3 oz firm tofu
- 2/3 cup red onion diced
- 1 1/3 cup cucumber diced
- 2 2/3 cup spinach chopped
- 2/3 cup fresh parsley
- 7 tbsp + 1/3 tsp mint leaves
- 7 tbsp + 1/3 tsp dry roasted pistachios shelled
- 1 cup feta
For The Dressing
- 2 tbsp + 2 tsp extra virgin olive oil
- 2 tbsp + 2 tsp lemon juice
- 2 tsp red wine vinegar
- salt
- pepper
- garlic powder
Instructions
- Prepare quinoa according to package directions and add to a large bowl.
- Crumble tofu into the bowl.
- Add in all other salad ingredients to the bowl.
- In a small bowl, mix together olive oil, lemon juice, red wine vinegar, and a few dashes each of salt, pepper, and garlic powder.
- Pour dressing over salad and mix. Season to taste with additional salt, pepper, and garlic powder.
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