This Greek Salad with Chicken from The Being Collective is absolutely amazing! Not only is it extremely supportive of a healthy gut with the diversity of plants, fibers and polyphenols but it’s delicious and super satiating. It’s perfect for an easy summer salad and it also packs in 11g of fiber and 37g of protein!
If you are ready to feel stronger, healthier, and more consistent in the kitchen, join us for The Being Collective Kickstarter. You’ll get 4 weeks of simple and anti-inflammatory meal plans with meal prep instructions, live group coaching calls with Brigid and our team of Registered Dietitians, a 4 week course with our most transformative frameworks and strategies to use food as medicine, 24/7 access to an exclusive support group, and more! Join our next round here.
Greek Salad with Chicken
Ingredients
- 1lb boneless, skinless chicken breast
- avocado oil cooking spray
- salt
- pepper
- 1 cup red bell pepper (chopped)
- 1 cup orange bell pepper (chopped)
- 1 cup yellow bell pepper (chopped)
- 1 cup red onion (chopped)
- 2 cups cucumber (chopped)
- 2 cups grape tomatoes (chopped)
- 1 cup kalamata olives (pitted)
- 1 3/4 cups chickpeas (1.75 c = 1 15 oz can)
- 1 cup feta
- 1/4 cup balsamic vinegar
- 2 tbsp extra virgin olive oil
- dried oregano
Instructions
- Preheat oven to 425 F. Line a baking sheet with parchment and spray with avocado oil cooking spray. Place chicken on baking sheet and season with salt and pepper. Bake for 20-25 minutes or until chicken is no longer pink inside.
- Add all veggies, chickpeas and feta to a large bowl. Pour in extra virgin olive oil and balsamic and mix well. Season with salt, pepper and oregano to taste.
- Once chicken has cooled, dice and serve in salad.
Nutrition Facts
Greek Salad with Chicken
Serves: 4 people
|
Amount Per Serving: 1 person
|
||
|---|---|---|
| Calories | 531 | |
| % Daily Value* | ||
| Total Fat 25.3 | 38.5% | |
| Saturated Fat 7.6 | 35% | |
| Trans Fat 0 | ||
| Cholesterol 106 | 35.3% | |
| Sodium 1104.8 | 46% | |
| Total Carbohydrate 36.2 | 12% | |
| Dietary Fiber 10.5 | 40% | |
| Sugars 13.7 | ||
| Protein 37.2 | ||
| Vitamin A | Vitamin C | |
| Calcium 282.9 | Iron 4 | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
BeingBrigid
Tired of Feeling Foggy, Bloated, or Depleted?
A complete plan to feel better, built for real life
Over 4 weeks, you'll work with Brigid and her team and get everything you need to reduce inflammation, improve energy, and feel better. No rigid calorie counting. No mystery supplements.
Just a system that makes sense and support that sticks.
